I am in love with Wholly Guacamole, and their 100 calorie snack packs provide an easy, convenient way to enjoy guacamole, while knowing exactly how many calories you are eating. I pair guacamole with whole grain tortilla chips or vegetables such as carrots or broccoli. I also like to use it as a spread on sandwiches in place of mayo.
Ingredients: Hass avocados and various spices such as jalapenos, vinegar, onion, slat, and garlic. Each pack contains 100 cals, 10 g healthy fat, 3g fiber, 0g sugar, 1g protein, and over 20 vitamins and minerals.
In the same amount of Dean's Guacamole as in 1 Wholly Guacamole Snack Pack: 180 cals, 0g fiber, 2g sugar, 2g protein, and lots impossible to pronounce filler ingredients.